Greenday - Okra Chips
Okra or lady's finger, a pod-shaped green vegetable, is the powerhouse of valuable nutrients with high fiber, high calcium and good source of Vitamin B2,
Author
SeekSnack Published
Introduction : Okra or lady’s finger, a pod-shaped green vegetable, is the powerhouse of valuable nutrients with high fiber, high calcium and good source of Vitamin B2, Nearly half of okra’s weight is dedicated to solubie fiber in the form of gums and pectins. Solubie fiber helps lowering serum cholesterol which reducing the risk of heart disease. The other half of its weight is in the form of insoluble fiber which helps keeping the intestinal tract healthy.
Really great and healty product!! If you like to eat vegetables, You can easy to eat Okra. but If you don’t like you should try it tast as same as fresh Okra,very chip, no sweet and few bitter tastes.
Nutrition Information
- Net Weight 25 g.
- Shelf Life from manufacturing 1 months
Amount Per Serving
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Calories | 140 Kilocalories |
Calories from Fat | 90 Kilocalories |
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