Food Additives

What the heading "Food Additives" means on a snack label, and how to read the INS numbers that usually follow it.

Test tubes of lecithin, one of the most common food additives
Test tubes of lecithin, one of the most common food additives Image: Helge Höpfner, CC BY-SA 3.0, via Wikimedia Commons

Food additives are substances not eaten as foods on their own but added in small amounts to do a technical job: keeping a cracker crisp, a filling smooth, a colour steady or a pack fresh for months. The Codex Alimentarius, the international food standards body, gives each one an INS (International Numbering System) number, and European E numbers follow the same codes.

On many packs, especially Thai ones, “Food Additives” works as a catch-all heading followed by a string of codes. The Paprika Flavoured Cracker from Fashion Food, for example, lists INS 170 (i), INS 319, INS 500 (ii), INS 503 (ii) and INS 509 under it: calcium carbonate, an antioxidant (TBHQ), two raising agents and a firming agent.

Each additive must be permitted for the type of food it is used in, usually up to a set maximum, and international safety evaluations are done by the FAO/WHO expert committee JECFA. Colours, preservatives and other additives with an obvious role often appear under their own function name instead.

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